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Burnout Prevention and Sustainable
Wellness Strategies for Legal Professionals
Presented by:
Valerie Hwang Beck
Thursday, June 12, 2025
12:00pm - 1:00pm
Online via Zoom
Members: FREE
Non-Members: $40.00
This one-hour talk is designed to address the unique burnout challenges faced by legal professionals, especially those in high-output support roles like paralegals and legal assistants. This session offers real-world strategies and mindset tools for managing stress, protecting your energy, and reclaiming your well-being—without sacrificing your ambition or performance.
Through real stories, interactive reflection, and guided exercises, attendees will gain tools they can implement immediately to enhance clarity, reduce overwhelm, and sustain both career and personal well-being.
Valerie Hwang Beck is the founder of Intrepid Wellness, helping purpose-led leaders & visionaries overcome burnout, reclaim their vitality, leverage their unique potential to maximize their impact. With an eclectic background in Eastern medicine and Western psychology, she blends holistic wisdom, mindset coaching, and integrative lifestyle strategies to support long-term transformation.
Though not a legal professional herself, Valerie deeply understands the toll that high-pressure, performance-driven environments take on mental health. Her work is grounded in evidence- informed strategies and ancient wellness systems, and is especially relevant to professionals navigating demanding careers.
Drawing from her experience as a movement educator, mindset coach, and wellness strategist, Valerie specializes in guiding professionals toward greater resilience, emotional clarity, and purpose-aligned success. Her approach is compassionate, practical, and focused on sustainable change—making her a powerful ally for legal professionals seeking to thrive in both career and life.
After registering, you will receive a confirmation email containing information about joining the webinar.
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